{"id":3838,"date":"2020-11-25T10:01:49","date_gmt":"2020-11-25T10:01:49","guid":{"rendered":"https:\/\/azeitonaverde.pt\/our-country-living\/why-should-we-use-olive-oil-instead-of-coconut-oil\/"},"modified":"2021-01-05T15:20:36","modified_gmt":"2021-01-05T15:20:36","slug":"why-should-we-use-olive-oil-instead-of-coconut-oil","status":"publish","type":"post","link":"https:\/\/azeitonaverde.pt\/en\/our-country-living\/learn\/why-should-we-use-olive-oil-instead-of-coconut-oil\/","title":{"rendered":"Why should we use olive oil instead of coconut oil?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Popup &#8211; #undefined&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; custom_padding_tablet=&#8221;0px|20px|0px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; sticky_limit_bottom=&#8221;body&#8221; da_disable_devices=&#8221;off|off|off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;955px&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; max_width_tablet=&#8221;100%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>Agriculture that devastates forests, enslaved populations, child labor, famine, disease, and for the sake of profit even animals are no longer spared! The keyword is information. We need to be adequately informed before buying that beautifully packaged, scented and appetizing product, advocating health and beauty wonders launched by marketing campaigns or by \u2018commissioned\u2019 articles, stemming from inconclusive or non-existent studies. It is a mistake to think that buying these products is a way of helping poorer countries. The ones making a real profit are the firms \u2013 they take over the land, pay miserable wages and endanger the natural habitat and sustainability. Powerful multinationals with no respect for the rules established by \u201cFair Trade\u201d have succeeded in turning coconut oil into a fashionable product. This is rapidly dethroning traditional products, destroying regional biodiversity and bringing about negative consequences for the country\u2019s economy. The expansion of coconut plantations in Asia has led to the use of baby monkeys chained to treetops for fruit picking under unacceptable conditions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;955px&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/azeitonaverde.pt\/wp-content\/uploads\/2020\/11\/oleo_coco_azeite_biologico_extra_virgem_azeitona_verde2-1.jpg&#8221; title_text=&#8221;oleo_coco_azeite_biologico_extra_virgem_azeitona_verde2-1&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;955px&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%47%%&#8221; icon_color=&#8221;#707070&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;32px&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||20px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; link_option_url=&#8221;https:\/\/mrmondialisation.org\/la-noix-de-coco-du-conte-de-fees-commercial-au-cauchemar\/&#8221; link_option_url_new_window=&#8221;on&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d9d9d9&#8243;]<\/p>\n<p>From the commercial fairy tale to the animal nightmare<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%47%%&#8221; icon_color=&#8221;#707070&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;32px&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||20px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; link_option_url=&#8221;https:\/\/www.oleodecoco.org\/tipos.html&#8221; link_option_url_new_window=&#8221;on&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d9d9d9&#8243;]<\/p>\n<p>Virgin coconut oil, extra virgin, organic or flavorless?<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;955px&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>Everything happens under the cover of healthy nutrition, with fats &#8216;friendly&#8217; to cardiovascular performance, dictates that Science does not fully sign. So, be cautious, avoid refined coconut oils (made from dry coconut), poor in nutritional properties, and choose only pure or organic (virgin or extra virgin), obtained from the pulp of fresh fruit and extracted at low temperatures, which keeps nutrients, color, aroma and flavor.<\/p>\n<blockquote><p>Above all never forget the most genuine \u2018superfood\u2019 in the world \u2013 Olive Oil. It is here, within reach, produced in the country from good old reliable olive trees. Do not leave it off your plate; find out why in our book \u201cLiving the Extra Virgin Life\u201d, your heart will be thankful.<\/p><\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;955px&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221;]<\/p>\n<h4>Click here to find out that coconut oil is not what it is believed to be:<\/h4>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%47%%&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;9b3cf13b-a48f-4ca4-81ab-fadea0e96dd6&#8243; link_option_url=&#8221;https:\/\/www.theguardian.com\/lifeandstyle\/2017\/jul\/12\/high-fat-oil-and-low-paid-farmers-the-cost-of-our-coconut-craze&#8221; link_option_url_new_window=&#8221;on&#8221;]<\/p>\n<p>High-fat oil and low-paid farmers: the cost of our coconut craze<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%47%%&#8221; icon_color=&#8221;#707070&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;32px&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||20px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; link_option_url=&#8221;https:\/\/www.oliveoiltimes.com\/olive-oil-health-news\/switching-coconut-oil-olive-oil-can-good-heart\/57540&#8243; link_option_url_new_window=&#8221;on&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d9d9d9&#8243;]<\/p>\n<p>Switching From Coconut Oil to Olive Oil Can Be Good for Your Heart<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%47%%&#8221; icon_color=&#8221;#707070&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;32px&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||20px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; link_option_url=&#8221;https:\/\/www.oliveoiltimes.com\/olive-oil-health-news\/experts-dispute-aha-warning-saturated-fats-coconut-oil\/58005&#8243; link_option_url_new_window=&#8221;on&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d9d9d9&#8243;]<\/p>\n<p>Some Experts Dispute AHA Warning on Saturated Fats, Coconut Oil<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Popup &#8211; #undefined&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;10px|20px|10px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221; custom_padding_phone=&#8221;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider divider_weight=&#8221;1px&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;1px&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|||&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Nunito Sans|700|||||||&#8221; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||40px|||&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_last_edited=&#8221;off|tablet&#8221; locked=&#8221;off&#8221;]<\/p>\n<h3>In this article<\/h3>\n<p>[\/et_pb_text][et_pb_shop type=&#8221;product_category&#8221; include_categories=&#8221;51&#8243; columns_number=&#8221;3&#8243; orderby=&#8221;popularity&#8221; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;955px&#8221; module_alignment=&#8221;center&#8221;][\/et_pb_shop][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Powerful multinationals with no respect for the rules established by &#8220;Fair Trade&#8221; have succeeded in turning coconut oil into a fashionable product. This is rapidly dethroning traditional products, destroying regional biodiversity and bringing about negative consequences for the country&#8217;s economy.<\/p>\n","protected":false},"author":1,"featured_media":3111,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[78],"tags":[],"class_list":["post-3838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why should we use olive oil instead of coconut oil? &#8226; Azeitona Verde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/azeitonaverde.pt\/en\/our-country-living\/learn\/why-should-we-use-olive-oil-instead-of-coconut-oil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why should we use olive oil instead of coconut oil? &#8226; Azeitona Verde\" \/>\n<meta property=\"og:description\" content=\"Powerful multinationals with no respect for the rules established by &quot;Fair Trade&quot; have succeeded in turning coconut oil into a fashionable product. 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